Mandarin and Valerian soothe you while Rose, Ylang Ylang and Petitgrain kiss drooping eyelids and help bring lovely dreams. Marjoram works gently quietening the mind and supporting a normal sleep cycle.
Not all sleep is created equal. While we know we need to get at least 7 hours of sleep at night, it is also important to get quality sleep. That means enough REM (rapid eye movement) sleep and deep sleep, both necessary to keep our bearings physically and mentally. LIGHTS OUT blend help us drift away easily and get good night sleep to wake up rested and ready to tackle the day.
Contains 100% pure, undiluted essential oils of Rose (Rosa Damascena, Bulgaria), Petitgrain (Citrus Aurantium var amara, Italy), Ylang Ylang (Cananga Odorata, Madagascar), Mandarin (Cirtrus Reticulata, Sicilly), Marjoram (Majorana Hortensis, Egypt), Lavandin Organic (Lavandula Hybrida, Spain), Valerian (Valeriana Wallichii, India)
HOW TO USE:
Aromatic use: Add 10-15 drops to nebulizer/diffuser. Apply several drops to diffuser jewelry or lava rocks
Topical use: Dilute 3 drops of blend into 1 tbs of vegetable oil or 5 drops into a warm bath